Dec
11

HIIT w/ Sonya

Think you can handle a HIIT workout with Sonya? Come test your grit! Primarily focusing on zone 4 and 5 this will really help develop your VO2 max. This class is adults only 18+ for current clients.

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Dec
18

HIIT w/ Sonya

Think you can handle a HIIT workout with Sonya? Come test your grit! Primarily focusing on zone 4 and 5 this will really help develop your VO2 max. This class is adults only 18+ for current clients.

View Event →
Dec
26

HIIT w/ Sonya

Think you can handle a HIIT workout with Sonya? Come test your grit! Primarily focusing on zone 4 and 5 this will really help develop your VO2 max. This class is adults only 18+ for current clients.

View Event →