Upper Body w/ Sonya
Come train upper body with Sonya Nyasulu. This class is adults (18+) only.
Legs w/ Sonya
Come train upper body with Sonya Nyasulu. This class is adults (18+) only.
Glutes & Abs w/ Sonya
Come get a great glute workout and then crush your abs! Adults only class for 18+ clients.
Boulder Shoulders w/ Sonya
When it comes to Building shoulders, Sonya is an absolute beast! Come learn from the best. This class is adults only 18+ for current clients.
HIIT w/ Sonya
Think you can handle a HIIT workout with Sonya? Come test your grit! Primarily focusing on zone 4 and 5 this will really help develop your VO2 max. This class is adults only 18+ for current clients.
Booty Builder Legs w/ Sonya
Didn't make it to leg day or our other glutes class? Come get a killer leg day with a focus on glutes! Guaranteed to leave your legs shaking.
Chest Bis Burnout w/ Sonya
Ready for an absolute killer chest and bicep day? Show up and get your pump on! This class is adults only 18+ for current clients.
Back Tri Blast w/ Sonya
Ready for an absolute killer back and tricep day? Show up and get your pump on! This class is adults only 18+ for current clients.
Upper Body w/ Sonya
Come train upper body with Sonya Nyasulu. This class is adults (18+) only.
Legs w/ Sonya
Come train upper body with Sonya Nyasulu. This class is adults (18+) only.
Glutes & Abs w/ Sonya
Come get a great glute workout and then crush your abs! Adults only class for 18+ clients.
Boulder Shoulders w/ Sonya
When it comes to Building shoulders, Sonya is an absolute beast! Come learn from the best. This class is adults only 18+ for current clients.
HIIT w/ Sonya
Think you can handle a HIIT workout with Sonya? Come test your grit! Primarily focusing on zone 4 and 5 this will really help develop your VO2 max. This class is adults only 18+ for current clients.
Booty Builder Legs w/ Sonya
Didn't make it to leg day or our other glutes class? Come get a killer leg day with a focus on glutes! Guaranteed to leave your legs shaking.
Chest Bis Burnout w/ Sonya
Ready for an absolute killer chest and bicep day? Show up and get your pump on! This class is adults only 18+ for current clients.
Back Tri Blast w/ Sonya
Ready for an absolute killer back and tricep day? Show up and get your pump on! This class is adults only 18+ for current clients.
Upper Body w/ Sonya
Come train upper body with Sonya Nyasulu. This class is adults (18+) only.
Legs w/ Sonya
Come train upper body with Sonya Nyasulu. This class is adults (18+) only.
Glutes & Abs w/ Sonya
Come get a great glute workout and then crush your abs! Adults only class for 18+ clients.
Boulder Shoulders w/ Sonya
When it comes to Building shoulders, Sonya is an absolute beast! Come learn from the best. This class is adults only 18+ for current clients.
HIIT w/ Sonya
Think you can handle a HIIT workout with Sonya? Come test your grit! Primarily focusing on zone 4 and 5 this will really help develop your VO2 max. This class is adults only 18+ for current clients.
Booty Builder Legs w/ Sonya
Didn't make it to leg day or our other glutes class? Come get a killer leg day with a focus on glutes! Guaranteed to leave your legs shaking.
Chest Bis Burnout w/ Sonya
Ready for an absolute killer chest and bicep day? Show up and get your pump on! This class is adults only 18+ for current clients.
Back Tri Blast w/ Sonya
Ready for an absolute killer back and tricep day? Show up and get your pump on! This class is adults only 18+ for current clients.
Upper Body w/ Sonya
Come train upper body with Sonya Nyasulu. This class is adults (18+) only.
Legs w/ Sonya
Come train upper body with Sonya Nyasulu. This class is adults (18+) only.
Glutes & Abs w/ Sonya
Come get a great glute workout and then crush your abs! Adults only class for 18+ clients.